IRONMAN Interviews

3 Grand Junction Triathletes Discuss Their IRONMAN Experiences

In preparation for my trip to Hawaii to treat the competitors at the 2011 IRONMAN World Championship I wanted to talk to people who have completed IRONMAN distance triathlons. My goal in documenting these conversations was to share them with my patients and inspire them to become more active. I also wanted my inactive patients to see that everyday individuals with busy family lives and careers can find hours to train for endurance events and that everyone can fit in time, even if it's only 15 minutes, to be more physically active and improve their overall well being.

Bryce E Christianson, DC

Jeff Recker	John Constan	Kevin Koch
Introduction Balance Advice Celebrations Confidence	Balance in Life Family Comments Race Recovery Training Venues Leadville 100	Training in GJ Kona Experience Qualifying for Kona Beginner Advice Athletic Family Becoming Ironman

Ironman Jeff Recker - Introduction

Jeff Recker - Balance

Jeff Recker - Advice

Jeff Recker - Post Race Recovery

Jeff Recker - Confidence

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John Constan - Balance in Life

John Constan - Family Comments

John Constan - Race Recovery

John Constan - Training Venues

John Constan - Leadville 100

Kevin Koch - Training in GJ

Kevin Koch - Kona Experience

Kevin Koch - Qualifying for Kona

Kevin Koch - Beginner Advice

Kevin Koch - Athletic Family

Kevin Koch - Becoming Ironman